Health Benefits
"
Spin to Slim Your Legs
"
-
Michele Stanten,
Prevention
"
Spinning
"
-
Tanya Tiessen,
Alive
"
Take A Lap With Indoor Cycling
”
–
St. John
Health
"
Indoor Cycling
”
–
University of
Pittsburgh
Medical
Center
“
Indoor
Cycling
,
America
’s Hottest Fitness Craze
”
–
American Council on Exercise (ACE)
“
Cycling and Weight Control
”
–
cyclingforums.com
“
Exercise: Key to good sex, good sleep
”
–
Amy Cox,
CNN
“
M
ore Evidence on Benefits of Exercise
”
–
TIME Online Edition
“
Stronger, Faster, Smarter
”
–
Mary Carmichael,
Newsweek
“
Exercise and Menopause
”
–
American Council on Exercise
“
Exercise and Pregnancy
”
–
American Council on Exercise
“
Exercise and Type II Diabetes
”
–
American Council on Exercise
“
Exercise and Arthritis
”
–
American Council on Exercise